Diet

Women’s heart health!

In honor of Women’s History month it’s a good time to talk about women’s health. Althoughwomen tend to have a longer life expectancy than men they are still likely to develop the same life threatening illnesses. It may come as no surprise that Heart Disease tops the list. Statistics report that one out of every …

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What’s for dinner?

What’s for Dinner? An innocent enough question, but do you ever catch yourself realizing, ‘Wait, I am the one making dinner.’ You are sometimes on your own finding a solution to world hunger right in your very own home. Well, let’s see if there aren’t a few suggestions that might help speed a solution to …

What’s for dinner? Read More »