Month: June 2022


It’s officially summer and the outdoors are calling.  But if you are like a large part of society, you are stuck at a desk.  So here are some reasons to keep in mind the need to MOVE! Sitting is linked to early death Observational data from over 1 million people shows that the more sedentary …

MOVE! Read More »

SD County SCHOLARSHIP opportunity!

Allgire Family Foundation is offering SCHOLARSHIPS to residents of Affordable Housing who reside in SD County.  The foundation seeks to improve lives by creating opportunities and believe it starts with education. The Allgire Foundation strives to ensure that people impacted by affordable housing have the resources to better themselves through education. ELIGIBILITY–Resident of San Diego …

SD County SCHOLARSHIP opportunity! Read More »