While most people desire to live a healthy lifestyle, doing so is often easier said than done. Whether you are single, married, have kids, work or stay at home, the demands of life get in the way of pursuits to be physically and mentally fit. If you find yourself struggling in these areas, follow these …
A midlife crisis seems like a four letter word to most of us, yet is not an uncommon time in life. It’s a time when most individuals realize their own mortality and focus on the past, feeling regrets about things they did or didn’t do. Some experience a feeling of emptiness; others, a sense of …
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