As 2024 approaches, many of us are thinking about New Year’s resolutions; and we all know that in mid January, many of those resolutions will have fallen by the wayside. It’s human nature to set goals and then stumble a bit. Setting sound financial goals is something we should do every month, and we also …
New year, new rules. Adopting new habits to achieve financial security Read More »
7 Habits For Whole-Body Wellness Through Self-Improvement Living your best life isn’t just a catchphrase — it’s a reality that you can create for yourself. It all starts with the small steps we take to improve our lives in tangible ways. Today, Compass …
Healthy and Inexpensive Cleaning Solutions My Nanna had the right idea. Raising two children during the Great Depression and then World War II, she and her peers had to figure out how …
It’s a kid’s paradise all month long! Children ages 12 and under receive FREE admission* with a paid adult to more than 50 of San Diego County’s favorite museums, historic sites, aquariums, gardens and more. Many are even free for the whole family! October is the perfect time to explore and visit San Diego County …
As our youth get back to school, San Diego County public transit is offering some great opportunities for free public transit. Check out three of these opportunities below: Youth Opportunity Pass Program: Youth Ride Free with PRONTO All riders 18 & under will be able to ride MTS and North County Transit District (NCTD) services for FREE …
Families everywhere are welcoming the arrival of summer, as June signals the end of another school year. Sleeping in, sunny days at the beach or the park, family outings and just plain lazy days await. Perfection, right! But wait! Studies dating back to 1996 have discovered a less than ideal consequence of long summers away …
School’s Out, But Learning’s Not. Beat the Summer Slide. Read More »
How To Safely Use Public Wi-Fi Networks Public Wi-Fi Isn’t Secure! When you’re at home, you can take steps to keep your home wireless network secure — like using a strong router password, limiting what devices can get onto your network, and turning on encryption, which scrambles the information you send over the …
Happy women’s history month, ladies! Hopefully you’ve been enjoying your days but if not, let’s talk about it! As women, we so often give so much of ourselves to the people we love and even those we must tolerate. At the end of the day, it should always come back to us, our self-care and …
Experts tell us that sleep is essential for mental health, can boost our productivity and overall quality of life (Suni). If that wasn’t enough, appropriate sleep hygiene can also cut down on daytime sleepiness and even help treat some cases of insomnia. While that sounds nice, what does sleep hygiene actually mean? Sleep hygiene means …
It’s back to school time, a new year, but in a funk? Unfortunately bad grades happen to the best of us! But one poor test, month, or quarter doesn’t have to sink your GPA! You can still end the semester where you want to be—if you take action now. Here are five helpful ideas to improve …
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