Cyber security issues have become one of top crimes in our country today. Hackers prey on those who can easily be manipulated. Stay alert and don’t fall victim to these schemes! 3 of the top ways hackers are attempting to steal your passwords, sensitive data, identity, access your bank accounts/online software, and install ransomware/lock you …
Hackers are smarter and trickier then ever. They create e-mails that LOOK legit, but are FALSE and can create big problems “The scary fact is that human error is a contributing factor in more than 90% of breaches… humans are the last line of defense. How are …
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Everyone wants it, but it isn’t always that easy to come by. That’s why budgeting is SO important. It isn’t always easy to do though, so the best thing to do is start off slow- with minor cut backs, and increase your cut backs as you go. 1. Build a budget that works for …
Job opportunities are opening up for ALL ages! Two great resources for San Diego residents include the San Diego Housing Federation, https://www.housingsandiego.org/jobs-in-affordable-housing and San Diego Workforce Partnership, https://workforce.org/. If you don’t see find what you’re looking for below, visit their websites to learn more to learn more! Southeastern San Diego Live Well Career Training Program …
There is a lot of negative energy in our society right now. If you are feeling the burdens, you are not alone! But never forget, its important for you to stay healthy. If you bring health into your lifestyle, I promise you things will look and feel better. Living a healthy lifestyle can help prevent chronic diseases …
Tax benefits Child Tax Credit – For2021, the American Rescue Plan makes the child tax creditfully refundable, increases the size of the per-child tax credit from $2,000 to$3,000 (or $3,600 per child under age 6), expands eligibility to include17-year-old children and pays out the credit monthly. The expansion of this taxcredit will benefit more than 7.8 million children …
At a time when mental health is a common issue, its important that you don’t let anxiety or stress take over your body. When you feel overwhelmed, try these tips when you’re feeling anxious or stressed Take a time-out. Practice yoga, listen to music, meditate, get a massage, or learn relaxation techniques. Stepping back from …
San Diego County: https://www.sandiegocounty.gov/content/sdc/hhsa/programs/phs/community_epidemiology/dc/2019-nCoV/vaccines/COVID-19-VaxEvents.html Los Angeles County: http://www.publichealth.lacounty.gov/media/Coronavirus/vaccine/index.htm Riverside County: https://vaccine.riversideca.gov/ San Joaquin County: https://sjready.org/events/covid19/vaccines.html What TIER are you in?? CA is dividing the vaccine distribution in phases. From those most vulnerable to illness, to those less at risk. PHASE 1A PHASE 1B PHASE 1C PHASE 2 Currently Underway Currently underway in most counties Estimated …
Your health is important, and one of the easiest ways to maintain your health, is by monitoring your diet. Easier said than done, am I right? Below are some SIMPLE ways to changer your diet to be healthier. SLOW DOWN The pace at which you eat influences how much you eat, as well as how …
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